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Calories Burned Playing 18 Holes of Golf – What Impacts the Total? Conclusion: Golf Really Does Burn Calories! Playing 18 holes isn’t just relaxing — it’s a solid calorie-burning, low-impact workout. Whether you walk, push a trolley, or ride a cart, the physical benefits of golf are real. And with innovations like smart golf caddies, you can balance comfort and exercise effectively.

Conclusion: Golf Really Does Burn Calories! Playing 18 holes isn’t just relaxing — it’s a solid calorie-burning, low-impact workout. Whether you walk, push a trolley, or ride a cart, the physical benefits of golf are real. And with innovations like smart golf caddies, you can balance comfort and exercise effectively.

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Calories Burned Playing 18 Holes of Golf – What Impacts the Total?

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